Acupressure · Sector 11, Noida
Acupressure in Noida
Steady finger and thumb pressure on set points, to ease tension across the neck, shoulders and back. No needles. Part of a 30–60 minute session of Cup, Release, Move and Stretch.
- 4.9160+ Google reviews
- From ₹599per session
No needles and nothing breaks the skin. You can go straight back to work.
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What acupressure is
Acupressure is steady pressure from the fingers and thumbs on set points of the body. It comes from the same tradition that gives Twelve Meridian its name, the twelve meridians, the channels of an old Chinese tradition.
We keep it practical: we use it to ease tension in tight, overworked muscles, especially across the neck, shoulders and back.
It feels deep and steady rather than sharp. Each point is held for a few breaths, then released. Most people find it relaxing.

Acupressure or trigger point release?
They're close relatives, and most sessions use both. Acupressure works on set points with steadier, gentler pressure, often across a wider area. It's a good fit when tension is spread out, or when you'd like a gentler start.
Trigger point release goes after one specific knot: we find the tender spot and hold firm pressure until it starts to let go.
Where we use it most
Wherever tension builds up over long days.
Neck and the base of the skull
Tension from laptop and phone hours, and the tightness that creeps up into the head.
Neck pain reliefTops of the shoulders
Where desk work, stress and a heavy bag build tension through the day.
Shoulder pain reliefLower back and hips
Stiffness from sitting, driving and lifting.
Back pain relief
How it fits into your session
Every session runs Cup → Release → Move → Stretch. Acupressure is part of the Release step, alongside trigger point release, after cupping has loosened the surrounding muscle.
Then we get the area moving again with guided movement and stretching, and you leave with a short routine to keep it that way.
Pain after a fall, a pop, swelling, or numbness that spreads? Check with a doctor first. We'll happily work alongside their advice.
See the centre
Next to Metro Hospital & Heart Institute, M10, Ground Floor, Sector 11. Private session room · AC · Changing space.
Cups cleaned and sterilised after every session · fresh sheets for every client



Prices
Acupressure is part of every session where it helps.
Single session
Full back covered
From ₹599
Most people come for a few sessions.
4-session pack
Contact for best price
8-session packMost booked
Contact for best price
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Acupressure questions
All frequently asked questionsWhat is acupressure?
Steady pressure from the fingers and thumbs on set points of the body, held for a few breaths and then released. We use it to ease tension in tight, overworked muscles.
Is acupressure the same as trigger point release?
They're close, and most sessions use both. Acupressure works on set points with steadier, gentler pressure, often over a wider area. Trigger point release goes after one specific tight, tender knot with firm pressure until it lets go.
Are there any needles?
No. Acupressure uses only fingers and thumbs. Nothing breaks the skin.
Does acupressure hurt?
It shouldn't. It's deep and steady, and some points feel tender. We adjust the pressure to what you're comfortable with, and you can ask us to ease off at any time.
Can my session be mostly acupressure?
Every session is built around where it hurts, and acupressure is part of most of them. If you'd like more of it, or a gentler session than cupping, tell us when you book.
Book a session
Call or WhatsApp. We usually reply within an hour. From ₹599, next to Metro Hospital, Sector 11.

