Services
Cupping first, then release, movement and stretching, so the relief has a better chance of lasting. You don't need to pick a technique in advance: we choose what fits where it hurts and how you move.
Marks fade in a few days. You can usually train the next day.
WhatsApp to check today.
Most sessions combine two or three of these, based on where it hurts and how you move.
Cups placed on the skin create suction that lifts and loosens tight, overworked muscle. We use static cups on one area and moving cups along longer muscles like the hamstrings and back.
We find the tender knot, then hold firm, steady finger or thumb pressure on it until it starts to let go, to ease pain and help the area move again.
Steady, rhythmic finger and thumb pressure on set points along the neck, shoulders, back and hands, to ease tension and help you relax into the rest of the session.
A percussion massage device that delivers rapid pulses into the muscle to loosen it up.
Guided dynamic movement, plus resistance-band exercises that build control around a sore joint.
Mobility drills and simple movement work so the area moves properly again once it's loosened. You leave with a short routine to do at home or before training.
Release. Restore. Keep moving.
Cup → Release → Move → Stretch
Dry cupping: static cups on tight spots, moving cups along longer muscles.
Trigger point release and acupressure on the knots that keep coming back.
Guided dynamic movement, so the area works properly again.
Cup → Release → Move → Stretch, plus a take-home routine.
Pick an area to see what usually causes the pain and what we'd work on.
Full back covered
From ₹599
Most people come for a few sessions.
Contact for best price
Contact for best price
Pay by Cash, UPI, Google Pay, PhonePe, Paytm.
Call or WhatsApp. We usually reply within an hour. From ₹599, next to Metro Hospital, Sector 11.
