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3 Best Acupressure Points For Heart Palpitations – TCM | Twelve Meridian

Topic – Acupressure Points For Heart Palpitations TCM

It isn’t very comforting to believe anything is amiss with our heartbeat. Heart palpitations sometimes make you feel anxious, but they’re actually persistent and usually cause little concern.

That isn’t to mean that you must entirely disregard them. In rare cases, these could indicate a much more severe disorder, such as AFib. Understanding when to be concerned regarding heart palpitations may aid in the timely identification of specific diseases for convenient therapy.

This article will guide you in treating heart palpitation by using a significant acupressure point that helps you ease nerves.

When Should You Be Concerned Regarding Palpitations?

Palpitations can develop for a variety of reasons. If you have heart palpitations that last more than a few milliseconds or signs like dizziness, unconsciousness, chest and upper body aches, nausea, extreme or unusual perspiration, or breathlessness, you should see a doctor.

What is heart palpitation?

When one heart feels as if the heart is fluttering, racing, hammering, or even skipping a beat, even if you’re exercising or not, you have palpitations. One may also notice them in their throat & neck and their chests. While they’re primarily safe and usually go away according to their own, seeing your heartbeat abruptly rise can be incredibly alarming.

Palpitations can also occur by a variety of factors, including:

  • Stress 
  • Physical activity
  • Nicotine, Caffeine, cocaine, pseudoephedrine, amphetamines, pseudoephedrine.
  • Abnormal electrolyte levels
  • Pyrexia

Is Acupressure Effective in the Treatment of Heart Palpitations ?

Although acupressure is becoming more common as a remedy for various ailments, scientific proof to back up the claims is lacking. A study published in 2019 found that treating acupressure for heart palpitations aided individuals with fibrillation to lower their heart rate and systolic & diastolic bp levels.

Treatment using Acupressure Points

Acupressure point H 7 (Shenmen)


Location: On the fold of both the inner forearm & under the pointer finger is H-7.

HT-7 is also known as shenmen and spirit gate. Which is said to stimulate the qi & blood in strengthening the heart also relieve anxiety & heart palpitations. And it’s one of the acupressure spots to help with hot flashes.

Acupressure point P 6 (Neiguan)

P6-acupuncture-point-for-heart palpitation

Location: Three finger-widths down from the wrists, is the location of P6 Acupressure.

This acupressure point has a powerful calming action on the Mind and can be used in anxiety caused by any of the Heart patterns.

Heart Palpitations may be relieved by applying pressure and massage to the P-6 acupressure spot.

Other benefits of this point are

  • Nausea
  • vomiting
  • Belching
  • Chest Pain
  • Insomnia
  • Poor Memory

Acupressure point LU-10 (Yuji)


Location: LU-10 acupoint location is on the palmer tips of the fingers, midway all along the ulnar face of the metacarpal bones in the palms’ fatty region.

The LU-10 acupoint is on Hand Taiyin and the Lung channel. It is indeed an essential point for chest infections, heart palpitations, & coughs involving green or yellow phlegm because it eliminates the lung’s heat. According to TCM, It is the fire point of lung channel.

Conclusion of Acupressure Points For Heart Palpitations TCM

You can stimulate your Heart Palpitations specific pressure point in the comfort of home. However, You should educate yourself before doing it yourself. We hope you like the article on Acupressure Points For Heart Palpitations TCM.