Acupressure is an opportunity therapy that has been used for hundreds of years to boosting immunity of the body via the stimulation of unique points of acupressure. In this blog, we explore the quality points of acupressure to boom immunity and the way they work.
Acupressure point massage may be utilized to boost the frame’s immunity through stimulating certain Acupressure points associated with the immune system. These pressure point rub down focuses can assist with improving the body’s regular protection towards illnesses and contamination.
Let’s know some Acupressure points for Boosting Immunity
- GV-14 (Dazhui)
- ST-36 (Zusanli)
- LU-7 (Lieque)
- LI-4 (Hegu)
- SP-6 (Sanyinjiao)
- KI-27 (Shufu), etc.
GV-14 (Dazhui)
GV-14, also known as Dazhui, is located at the base of the neck, in the center of the spine. Stimulating this acupressure point can help to boost the human body’s immune system, improve lung function, and relieves in coughing.
ST-36 (Zusanli)
ST-36, also known as Zusanli, is located on the outer side of the leg, below the knee. Stimulating this acupressure point can help to boost the immune system, improve digestion, and relieve fatigue.
LU-7 (Lieque)
LU-7, also known as Lieque, is located on the wrist, in the depression between the tendons. Stimulating this acupressure point can help to boost the immune system, improve lung function, and relieve coughing.
LI-4 (Hegu)
LI-4, also known as Hegu, is located on the hand, in the webbing between the thumb and index finger. Stimulating this acupressure point can help to boost the immune system, relieve headaches, and reduce stress.
SP-6 (Sanyinjiao)
SP-6, also known as Sanyinjiao, is located on the inner side of the leg, above the ankle. Stimulating this acupressure point can help to boost the immune system, improve digestion, and relieve menstrual cramps.
KI-27 (Shufu)
KI-27, also known as Shufu, is located on the chest, below the collarbone. Stimulating this acupressure point can help to boost the immune system, improve lung function, and relieve coughing.
How to Stimulate Acupressure Points for Immunity Boosting?
To stimulate acupressure points for immunity boosting, use your fingers or a blunt object to apply pressure to the point. You can use circular or tapping motions to stimulate the point for about 1 to 2 minutes.
Conclusion
In conclusion, acupressure is a natural and effective way to boost the immune system. By stimulating specific acupressure points, we will improve our body’s potential to combat off illness and disease, improve our ordinary fitness, and sell emotions of rest and well-being.